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Title


 

Julifer  Day

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Title


 

Julifer  Day

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Certifications


My name is Julifer Day.  I am a certified personal trainer (ACE) based out of Downtown Los Angeles.  My love for fitness was inherited by a pair of incredible women.  From my hours in the dance studio with my grandmother, Jean Raymond - a dedicated student of Martha Graham and Bodenwieser - I learned dance theory and body flow. My second mentor was Alla Youdina, a retired trapeze artist formerly of Ringling Brothers and Barnum and Bailey; Alla challenged me to embrace danger and push myself to the limit, both physically and psychologically.  I am proud to say their legacies live on in my daily practice.

 

 

As a trainer, I gravitate towards clients with unorthodox fitness goals and work best designing unorthodox workouts.  The focus of my practice is achieving maximum functionality.  The body is a tool.  With the right practice, and a steady hand to guide it, the body can achieve extraordinary functionality.

I know first-hand what the body is capable of.  Let me help you discover your potential.  

Drop me a note.

 

Certifications


My name is Julifer Day.  I am a certified personal trainer (ACE) based out of Downtown Los Angeles.  My love for fitness was inherited by a pair of incredible women.  From my hours in the dance studio with my grandmother, Jean Raymond - a dedicated student of Martha Graham and Bodenwieser - I learned dance theory and body flow. My second mentor was Alla Youdina, a retired trapeze artist formerly of Ringling Brothers and Barnum and Bailey; Alla challenged me to embrace danger and push myself to the limit, both physically and psychologically.  I am proud to say their legacies live on in my daily practice.

 

 

As a trainer, I gravitate towards clients with unorthodox fitness goals and work best designing unorthodox workouts.  The focus of my practice is achieving maximum functionality.  The body is a tool.  With the right practice, and a steady hand to guide it, the body can achieve extraordinary functionality.

I know first-hand what the body is capable of.  Let me help you discover your potential.  

Drop me a note.

 

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Certs


 

Education

University of Vermont, Burlington, VT

Bachelor of Arts in Psychology

Certifications

ACE (American Council on Exercise) certified Personal Trainer

Certified TRX (Total Resistance Exercise) Instructor

Certified Group Exercise Instructor (YMCA)

Equinox Fitness Training Institute (Tier III)

First Aid/CPR/AED certified (American Red Cross)

    Personal Training Experience

Equinox DTLA

Greater Burlington YMCA

University of Vermont

Certs


 

Education

University of Vermont, Burlington, VT

Bachelor of Arts in Psychology

Certifications

ACE (American Council on Exercise) certified Personal Trainer

Certified TRX (Total Resistance Exercise) Instructor

Certified Group Exercise Instructor (YMCA)

Equinox Fitness Training Institute (Tier III)

First Aid/CPR/AED certified (American Red Cross)

    Personal Training Experience

Equinox DTLA

Greater Burlington YMCA

University of Vermont